A Dynamic Approach to Efficient Strength Training
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Imagine your strongest self. With XCel Strength, we help you turn those dreams into achievable goals, offering tailored workouts that inspire and challenge you every step of the way.
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Lay the Foundation for success with our dynamic, time-efficient workouts. XCel Strength provides the tools and guidance you need to build strength, endurance, and confidence on your terms.
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See the results you’ve always wanted. XCel Strength’s flexible, semi-personal training programs ensure that you stay motivated and on track, making your fitness dreams a reality.
Personal Training Program on Demand
At Foundation Fitness, our Excel Strength program offers a unique advantage for those looking to maximize their strength training in less time. Our innovative membership software and optional paper charts allow you to access pre-set workout routines that evolve throughout the year, ensuring your fitness journey remains fresh and motivating.
“This program sells itself. You can’t beat the results for the time invested. As a busy business owner, I don’t have hours to spend in the gym. This program keeps me physically healthy and helps relieve my mental stress.”
What’s Your Goal?
Designed with flexibility in mind, Excel Strength allows you to choose workouts that match your training level, providing a 'semi-personal training' experience that fits seamlessly into any schedule. This means you can achieve incredible results without spending hours in the gym.
Unlike other gyms that charge extra for personal trainers, our upgraded membership includes the Excel Strength program, offering a cost-effective, tailored training experience without the hassle of scheduling conflicts.
Whether you're a beginner or a seasoned athlete, Excel Strength is designed to support continuous progress and keep you engaged every step of the way.
“I love this workout because it fits my life perfectly. As a busy mom and nurse, this program takes the guesswork out of the gym. I simply come in, get my chart, and complete my workout on my own time. I appreciate being able to maintain my body type by adjusting my weights according to my goals.”
This is for you
“I can’t recommend this program enough! As a snowbird, I miss it during the winter months, but the ability to track my progress allows me to quickly pick up where I left off. This program is a must-do to keep my golf game on par!”